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Stress Management and Managing Emotions at Work

Stress Management and Managing Emotions at Work

  • Category
    Corporate
Courses
Course Summary

Through this program, corporates can learn how to regulate their emotions under pressure, develop resilience, and identify emotional triggers and professional pressures. Additionally, they will learn how to communicate politely and how to use empathy and active listening to create a supportive, emotionally healthy work environment.

Instructor
David Card
Instructor